October 28, 2024

The Rich History of Brazilian Jiu-Jitsu: From Judo to Global Phenomenon

Brazilian Jiu-Jitsu (BJJ) is one of the fastest-growing martial arts in the world, celebrated for its effectiveness in self-defence and mixed martial arts (MMA). However, the art’s evolution from its origins in Japan to what we now know as BJJ is a complex story of cultural exchange, adaptation, and innovation.

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