Mixed Martial Arts (MMA) is a full-contact combat sport that allows both striking, throws, grappling, while standing and on the ground, by using the most effective techniques from the most relevant combat sports and martial arts.
MMA encompasses disciplines from various martial arts and Olympic sports, such as Boxing, Kick-Boxing, Karate, Brazilian Jiu-Jitsu, Muay Thai, Taekwon-do, Wrestling and Judo. MMA athletes are highly skilled and some of the most well-conditioned athletes in the world.
FightFit Militia Sunninghill has forged a reputation for success as the premier MMA facility on the African continent, winning many world championships and being the gateway gym for professional athletes transitioning internationally since 2008.
We are proud to pass that same knowledge down to our community & tribe members.