Should children compete in Martial Arts competitions?

Should children compete in Martial Arts competitions? 

Training and competition are two different but connected worlds, with one feeding into the other. It is imperative for your child’s learning and martial arts journey that they compete. Competition creates a new mind-set in training, and gives a child a tangible goal they can achieve using all the hours of training they have put in, and allows them the opportunity to enjoy a sense of real accomplishment. For what is the use of forging a blade for hours and hours, if one is never going to test it in battle?

  1. Put them outside of their comfort zone. 

Competitions push children outside their comfort zone, allowing them to face challenges head-on. Children face new challenges in competition that they have never faced in training; like the fear of embarrassment, the sense of debilitating pressure that can lead to easy mistakes, having to navigate listening to their corner amongst the many other voices around the mat and learning to manage their emotions around something that means so much to them. These are real challenges facing both adult and child competitors and it is only through more competition that one learns to navigate these situations. Children who gain the skills to handle these situations become calm, professional, dangerous competitors – but it is only through consistent experience that one can hone these skills.

2. Give them the chance to level up.

Competing gives kids the chance to apply the techniques they’ve learned in class against real opponents. This sharpens their skills, improving not just their martial arts abilities but also their problem-solving and adaptability in high-pressure situations. In competition, children must learn to think quickly and will rely largely on muscle memory and training terminology from their corner to get through their rounds – so the quality of their training and ability to recall information is of paramount importance. Regular competitions cement children’s knowledge from training, allowing them to keep building on previous knowledge and become more skilled athletes.

3. Teach them resilience in defeat. 

Martial arts instil the value of perseverance. In competition, kids learn to handle both victory and loss with grace. Losing doesn’t mean failure—it’s a lesson in growth. Here at QuanWessels, giving a child the ability to carry themselves with honour in both loss and victory is of great importance as this crucial life skill helps them handle adversity, whether in sports, school, or social situations. Competition helps to build a mental toughness and stability in children that will translate both to their training and to their lives off the mat.

4. Practise discipline and focus. 

Training for a tournament teaches discipline. From practicing techniques, focusing on strategy, to making the correct weight – kids learn to stay committed to a goal. Competition is not only about the day they compete, but also the months prior they spend in training visualising being in front of their opponent. Training with a purpose for a competition enhances focus and drive in both children and adults and strengthens the habit of discipline. Oftentimes we are trying to teach children the value of sacrificing something now for something greater later – and competition is a great way of doing this. 

Kids BJJ Competition

5. Understanding Sportsmanship. 

Children also gain a sense of camaraderie and sportsmanship through competition. They build friendships, learn respect for opponents, and understand the importance of teamwork and fair play. The heat of competition can sometimes bring children to outburst and tantrums, but once they learn the value of sportsmanship and honour amongst martial artists, they are better able to understand and handle loss and celebrate victory.

In conclusion, martial arts competitions aren’t just about winning trophies—they help shape children into confident, focused, and disciplined individuals ready to take on challenges in every area of their lives. Whether they dream of being a black belt or just want to test their skills, these events provide experiences that go far beyond the mat.

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