QuanWessels is proud to launch the very first episode of 🎙️ Raising Champions — a new podcast series exploring how Brazilian Jiu Jitsu and martial arts are helping children grow physically, mentally and emotionally both on and off the mats.
For our debut episode, Coach Guy and Coach Lindsay sit down with QuanWessels founder Professor Norman “Chef” Wessels to unpack the philosophy behind the QW Kids Programme and why martial arts can have such a profound impact on childhood development.
Over the years, the QuanWessels kids programme has grown into far more than simply teaching techniques or winning medals. It has become a space where children build confidence, discipline, resilience, focus and self-belief through structured challenge, movement and community.
In this episode, Chef shares the story behind the growth of the programme, the lessons learned from coaching children over many years and the vision for the future of youth martial arts development at QuanWessels.
The conversation also dives into:
• How BJJ helps children develop confidence and resilience
• Why structured struggle is important for growth
• The role of martial arts in helping children with learning and physical challenges
• Parenting lessons learned through coaching
• Creating a positive environment for children to thrive
• Why martial arts is about much more than fighting
One of the strongest themes throughout the discussion is the idea that martial arts can become a foundation for life — helping children learn how to handle adversity, build healthy habits and develop belief in themselves.
As Chef explains throughout the episode, the goal is not simply to raise better athletes, but to help raise better, stronger and more capable young people.
🎥 Watch Episode 1 here:
This is only the beginning for Raising Champions. Upcoming episodes will feature parents, physiotherapists, athletes and experts discussing the many ways martial arts can positively impact children and families.
More than Jiu Jitsu. A foundation for life.