Getting started with Muay Thai & Striking for MMA at QuanWessels

In order to best accommodate students of all backgrounds, skill sets, and fitness levels, we offer 3 distinct Muay Thai & MMA programmes to help guide you along your martial arts journey from beginner to advanced.

The ONBOARDING class at QuanWessels is catered towards students with no previous Muay Thai or striking experience. Everyone is welcome. Athletic experience is not necessary and fitness levels can be at zero. Students in the ONBOARDING Program will be taught the fundamentals of Muay Thai & striking starting with basic stance, movement, and footwork. Once your foundation is secure, we will advance to basic punches, Muay Thai elbow strikes, kicks, and knee strikes. Basic defensive techniques will be taught in conjunction with the basic offensive attacks.

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