In this video, Coach Richie Quan shares expert tips, techniques & core concepts to defend against takedowns when your back is against the cage.
Defending Takedowns Against The Cage with Coach Richie Quan | MMA Read More »
The Sunninghill Gi Open is your chance to kick off the 2025 competition season with style! This IBJJF rules-based tournament is perfect for beginners stepping onto the competition stage for the first time and seasoned competitors looking to sharpen their skills.
First Sunninghill Gi open of 2025 Read More »
Are you ready to take your stand-up game to the next level? Join Richie Quan’s 5-Week Foot Sweep Programme exclusively at QW Infinity! Learn the art of foot sweeps from Professor Richie Quan. In this 5-week curriculum; you will learn about every foot sweep and how to integrate them into your stand-up grappling game. A great tool for
Foot Sweep 5-Week Curriculum | Available on QW Infinity Read More »
The concept of wearing a uniform is not new. In ancient samurai culture, warriors donned distinct armour that not only provided protection but also showcased their allegiance to a clan. Similarly, Shaolin monks trained in robes that symbolised their devotion to a monastic life of discipline and enlightenment. These garments reinforced a sense of identity and unified their wearers under a shared philosophy.
The Importance of Uniform Read More »
As we approach the festive season, we’re excited to remind you about our upcoming Black Belt Promotion Seminar & Ceremony scheduled for Saturday 7 December
SAVE THE DATE – BLACK BELT GRADING CEREMONY & SEMINARS – 7 DECEMBER Read More »
The history of wrestling dates back thousands of years, with its origins rooted in survival, competition, and ritual. In ancient cave paintings in France, dating back nearly 15,000 years, we see some of the earliest depictions of wrestlers engaged in combat. Wrestling, it seems, began as a primal form of testing strength, skill, and endurance.
Wrestling: The Story of Humanity’s Oldest Combat Sport Read More »
We are excited for the upcoming QuanWessels Kids BJJ Grading Ceremony! This special event will celebrate the hard work, dedication, and progress of our young martial artists.
Kids BJJ Grading Ceremony – November 9th ?? Read More »
Brazilian Jiu-Jitsu (BJJ) is one of the fastest-growing martial arts in the world, celebrated for its effectiveness in self-defence and mixed martial arts (MMA). However, the art’s evolution from its origins in Japan to what we now know as BJJ is a complex story of cultural exchange, adaptation, and innovation.
The Rich History of Brazilian Jiu-Jitsu: From Judo to Global Phenomenon Read More »
Muay Thai’s origins are deeply intertwined with the history of Thailand (formerly Siam as seen in the 13th century map above) particularly its military history. The art is believed to have developed as early as the 13th century, during the reign of the Sukhothai Kingdom (1238-1438). This period marked the early formation of Thai identity and the establishment of the kingdom as a regional power. Warfare with neighboring states, such as Burma, Cambodia, and Laos, was common, and the need for close-combat skills became vital for Thai soldiers. Muay Thai, or more precisely Muay Boran (meaning “ancient boxing”), was born as a system of unarmed combat that soldiers used when they lost their weapons in battle.
The Beginnings of Muay Thai: From Warfare to Martial Art Read More »
QW presents the next seminar in our series; Ground-Based Fighting With Weapons. In this seminar, Richie Quan & Norman Wessels will teach you how to effectively control your environment on the ground with the additional element of various weapons. Learn how to retain your weapon, disarm attackers, and effectively defend yourself on the ground.
Ground Based Fighting with Weapons Seminar – 10 November Read More »
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+27 83 261 4427
Guy:
guy@quanwessels.co.za
+27 72 397 3577
1 Kikuyu Road, Sunninghill, Sandton, Johannesburg, Gauteng, South Africa