BJJ

Two guys grappling

The Top 5 Most Comprehensive and Effective Martial Arts Styles

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n the vast world of martial arts, some styles stand out not only for their history and tradition but also for their effectiveness in real combat situations, make no mistake, not all martial arts are created the same. These “complete” martial arts have been battle-tested and proven to deliver high success rates in various forms of competition, including mixed martial arts (MMA), self-defense scenarios, and even no-holds-barred environments like early Ultimate Fighting Championship (UFC) tournaments. In this blog, I’ll tell you about five of the most comprehensive martial arts systems: Brazilian Jiu-Jitsu (BJJ), Sambo, Muay Thai, Wrestling, and Judo.

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TRIBE Martial Arts Foundation: Empowering Through Jiu Jitsu

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Founded in 2019, the TRIBE Martial Arts Foundation aims to create sustainable solutions for women and children in impoverished areas who face daily struggles with gender-based violence, domestic abuse, and limited opportunities. TRIBE’s mission goes beyond teaching self-defense—it is about fostering empowerment, resilience, and growth so that these individuals can thrive, becoming valuable contributors to their communities.

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Two boys stand in their fight stance before drilling a technique

Jiu Jitsu’s Benefits for Children

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Throwing your wee angel into the world of double-leg takedowns and wrestling can be daunting for any parent, so first off, here’s to you Mom or Dad for being brave! We all want our children to grow with skills to defend themselves and develop healthy habits, and while these are definitely outcomes of regular BJJ training there are also a world of other social, emotional and psychological benefits for your child. 

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KIDS GRADING 29 JUNE

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It’s that time again, our QW kids have been working tirelessly and progressing in their martial arts journeys’ and now it’s time for them to be rewarded for their hard work. Kids BJJ Grading Day is set to take place on Saturday 29 June. This is set to be our biggest grading day yet with 14 of our students ready to level up. But, before then; they will still need to teach their respective classes and complete their ‘death rolls’ with their peers.

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GRAPPLING IN A WEAPONS-BASED ENVIRONMENT ON THE GROUND SEMINAR

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QW presents the next seminar in our series; :Grappling in a Weapons-Based Environment on the Ground”. In this seminar, Richie Quan & Norman Wessels will teach you how to effectively control your environment on the ground with the additional element of various weapons. Learn how to retain your weapon, disarm attackers, and more.

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