CONTROL AFTER TAKEDOWN: New MMA Wrestling Seminar with Coach Richie Quan
At QuanWessels, we know one of the biggest differences between a good athlete and a dangerous one is what happens after the takedown.
Anyone can learn to shoot, body lock, or trip an opponent to the mat.
But the athletes who dominate MMA, Brazilian Jiu-Jitsu, and wrestling exchanges are the ones who know how to secure control after impact, shut down the scramble, and convert the takedown into a real finish.
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