Brazilian Jiu Jitsu (kids)

The sports of mixed martial arts & Brazilian jiu-jitsu can bring many things into a child’s life including confidence, respect, maturity, discipline, physical and mental strength through caring coaching whilst having fun and making new friends with the added benefits of a healthy active lifestyle .

Having your child involved in Mixed Martial Arts & Brazilian Jiu-Jitsu will teach them the disciplined self-control necessary to defuse or avoid conflict and if needed defend themselves when conflict is unavoidable in a real-world application.

Improve children’s social skills

  • Enhance self-confidence
  • Better understanding of goal-setting and working towards them
  • Self Defence
  • Increase focus, energy and concentration
  • Enjoy significant gains in overall fitness level

Coaches:

Norman ‘Chef’ Wessels
Guy Lazarus
Douglas Bovell
Nesh Naidoo
Roarke Bouffe
Thimna Mhlauli
Liam Schulze Maree

Other Available Classes

Martin van Staden chokes training partner with a RNC

Brazilian Jiu Jitsu – No Gi

Tue
Start 12:00
End 14:00
Sat
Start 10:00
End 11:00

Muay Thai & MMA

Tue | Thu
Start 06:00
End 07:30
Sat
Start 08:00
End 09:00
Mon | Wed
Start 17:30
End 19:00
boy boxing in Muay Thai class

MUAY THAI & MMA (KIDS)

Mon | Wed
Start 16:30
End 17:30

Brazilian Jiu Jitsu (Advanced Gi)

Mon
Start 17:30
End 19:00

Brazilian Jiu Jitsu (kids)

Tue | Thu
Start 16:30
End 17:30
Sat
Start 08:00
End 09:00
Fri
Start 17:00
End 17:30

Brazilian Jiu Jitsu (Ladies only)

Coaches:
Wed
Start 17:30
End 19:00

Brazilian Jiu Jitsu (Gi)

Mon | Wed
Start 06:00
End 07:30
Tue | Thu
Start 12:00
End 14:00
Tue | Thu
Start 17:30
End 19:00
Fri
Start 17:30
End 18:30
Sat
Start 09:00
End 10:00