NEW SELF DEFENCE CLASS ADDED TO SCHEDULE

Professor Richie Quan will be hosting a weekly self-defence class on Monday evenings from 17:30-18:30. With a focus on self-defence, the classes will cover the basics of various martial arts such as Brazilian Jiu-Jitsu, wrestling, boxing, Judo & Muay Thai, including blade and firearm disarming techniques. No experience is necessary as this is for everyone. No blades or firearms are allowed on the mat.

Gear: Casual clothes and MMA gloves
Sign up for your 7 DAY FREE TRIAL: https://quanwessels.co.za/free-trial/

Kindly note, that self-defence sessions will become a part of the ladies-only BJJ classes on Wednesdays from 17:30-19:00.