Professor Richie Quan will be hosting a weekly self-defence class on Monday evenings from 17:30-18:30. With a focus on self-defence, the classes will cover the basics of various martial arts such as Brazilian Jiu-Jitsu, wrestling, boxing, Judo & Muay Thai, including blade and firearm disarming techniques. No experience is necessary as this is for everyone. No blades or firearms are allowed on the mat.
Gear: Casual clothes and MMA gloves
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Kindly note, that self-defence sessions will become a part of the ladies-only BJJ classes on Wednesdays from 17:30-19:00.