Martial Arts Hygiene 101
While we want all the messy sweaty training faces and hairstyles, it is both a courtesy and an expectation that you practice good hygiene yourself and with your training gear.
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muay thai
KIDS CLASS SCHEDULE UPDATES
As you are aware now, we have started our baby champs class at 3:30pm on weekdays this year. This class has been steadily growing in size with both new students and others moving across from the later class. This class is specifically designed for younger kids from 3-7 years of age. They will still come at the same time at 8am on Saturdays.
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NEW YEAR, NEW SCHEDULE
We hope you have been enjoying your holidays and feel rested and excited for the new year. We bet you are itching to get back onto the mats, as we are excited to have you back. While you have been resting, we have been working on an updated schedule which we feel will fit all our needs better .The full schedule is below, however, here is a quick look at what has changed.
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A QuanWessels Era
We are so hyped about our new facility. While there are still some small kinks we need to get over and fix, training is up and running at full steam with our new class schedule. If you aren’t a member yet, come visit and check out the shiny new QuanWessels HQ in Sunninghill.
Getting started with Muay Thai & Striking for MMA at QuanWessels
In order to best accommodate students of all backgrounds, skill sets, and fitness levels, we offer 3 distinct Muay Thai & MMA programmes to help guide you along your martial arts journey from beginner to advanced.
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WHY MMA GLOVES & SHINPADS OVER BOXING GLOVES AT QUANWESSELS
There are are many just getting into combat sports such and martial arts and now need to buy their gear they need and are excited to throw some strikes on punching bags or even their friends. Purchasing your first pair boxing or MMA gloves can be quite daunting, “what is the right apparel for me?” They are an essential part of the training for these sports and having at least one or two reliable pairs of gloves is one of the first steps one must take. There are a variety of styles of gloves and it can be confusing.
WHY MMA GLOVES & SHINPADS OVER BOXING GLOVES AT QUANWESSELS Read More »